Heidu,

We do have a health food store here, but they seem really expensive. I hardly dare to go in there. But that is a good idea and I ought to try looking in there, shouldn't I?

On the capsules, 2 per day sounds good to me. When I was taking the capsules I have, which are 300 mg each, I took 2 per day (morning and night). I was going to offer to try to send you some herb tea, but wasn't sure if it would go through. Sounds like it wouldn't. What if the box were just marked "herbal tea" or just "tea"?

Is SJW by prescription in Norway? I read that it is in most of Europe, but not the U.K. I assumed that in Norway it would likely be by prescription too.

I went to my doctor appointment yesterday and didn't get a prescription (see my thread under Depression). My T doesn't know yet - my husband says my T is going to throw a fit.

Oh, and Cam, thanks one more time for all your help. I understand that you are going through hard times yourself, and I've been following what you have posted about that but haven't said much since you don't seem ready to talk about it much, and that's up to you entirely, but if you want to talk of course we would all be happy to listen any time.

Best wishes to both of you, and anyone else reading this,
Wendy

<font color=green>"Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible" Carl Jung</font color=green>