I hope your counseling appointment goes well. When you say that none of your family knows are you referring to your diagnosis, or how you have been feeling lately? I hope the counseling appointment helps. I understand your concerns with work. I do have sick leave, but I find I do better if I continue with my routine, going to work etc.
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010
Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
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