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i know it sounds stupid but i'm petrified of going back to work, the thought of it makes me feel sick and anxious and i don't know why! I really don't know if i can go back to work even tho i want to! Has anyone else felt this way?
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Hi larakeziah: I know exactly what you mean and for me it was severe anxiety, and having problems like finances can definitely make it worse. Talk to your doctor or therapist to see if it's possible to add a med that directly addresses anxiety.
Laurie1041 gives some really good advice - do the things you have control over. Get the information you need to move forward, and don't look back. It's really hard to do, but if you just accept that things are what they are, then you will be able to focus on fixing it.
Good luck!
