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Rhiannonsmoon
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Member Since Jul 2008
Location: Australia
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Default Sep 29, 2010 at 12:14 AM
 
Quote:
Originally Posted by WePow View Post
I want to add this link to this forum since DID is my primary issue. My T uses CBT with me as a part of the DID help. This link has worksheets you can use if your T uses CBT: http://www.getselfhelp.co.uk/freedownloads2.htm

For us, we actually work with each alter through the different issues. Having them fill in the worksheets as each one might allow T to see how each alter interprets a situation in a different way.
Thanks WePow,

These sheets are really good. I'm grateful you posted this, thank you

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