I really don't know what was going on this weekend. It was a really laid back relaxing time, I had nothing to stress over and only a couple of things I had to get done. Maybe it was the lack of activity that sparked my bad mood? I am feeling much better now, but mood doesn't seem to be playing a role in my SI right now. I had a really good day today, but I still just spent about five minutes working at my arm. I'm not upset or sad or angry, I'm not even really angry that I did it, I really don't know why I did it, but there you go.
The more posts I make here, the more I really listen to myself and try to understand what goes on in my own head, the more I really start to consider therapy. I know I keep saying that but I honestly feel like I'm getting closer to really being able to push myself to get help for ME.
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