I wish I had someone talk to me before I had my 1st exam - it would have saved me a lot of stress. What we think in our minds, is much worse than the reality. I think it's very good that your therapy doctor spoke with the doctor who doing the exam. It's just an everyday thing for these doctors and I'm sure since they have to do this often, they don't particularly like doing this lol.

Usually they also do a breast exam which they do first. The doctor will also feel your lower tummy. It's okay to admit you're nervous and try to take some slow deep breaths. If you can control your brain, the exam itself isn't uncomfortable. When is your appointment?