Hello all,

I have a situation that I've noticed constantly gives me stress. I would really appreciate it if you could provide me with 1. advice on how to tackle the situation and 2. advice on how to control my emotions/anxiety when dealing with the situation.

So, I normally feel super anxious when someone says they'll do XYZ by some time on some date and when I don't see they've done it I call back and its like a runaround.

This is the situation I'm at now. I just finished a short course at a studio and they promised to give me a student reel. I had 2 classes for which they had to do this. The studio guy made 1 reel for 1 class but didn't make the other and told me he didn't have time and he'll make it when he gets back into the city ( he went out of town).

By then I left the country and I said fine, do that and mail it to me. Now its been a month and he's been giving me the runaround, I just called him last week and he said he'll get it done by midweek this week and there are no signs of it.

What do you suggest I should do?

I feel helpless, I really want this reel but I also feel so much anxiety every time I sit down in silence mymind goes there... and I feel like there's no more point in asking him for it over and over again...

Please help. thanks