Why does my mania come so late at night/early morning.

I have been doing good(ish) and not had major only slight mania today and now I am hyper.

I hurt myself again tonight......... why do I do this.

I hate when this happens.

I want to talk but where do I start and what do I say and who will listen and why wont I just talk?????????????????????????????????????????

I HATE THIS STAGE............ WHY DON'T YOU COME DURING THE DAY WHEN I NEED THE MOTIVATION??