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To a certain extent it's a good thing. A lot of studies lately have shown that even for "normal" people, venting is more detrimental to you physically than having some control over your rage. Of course, suppressing without dealing with it isn't good, either, but there is a middle ground if we can find it. Hope that helps!
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"Better not look down, if you want to keep on flying
Put the hammer down, keep it full speed ahead
Better not look back, or you might just wind up crying
You can keep it moving, if you don't look down" - B.B. King
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