I am predominantly sad today after hearing that Denise26 had passed away. We only became friends recently and exchanged only one message. I am very sad and I hope you rest peacefully, Denise. xxx

Otherwise, I am okay today. I am up a bit early but I feel better than most mornings. I am still wondering whether I am best when I don't lie around in bed after waking, even though it makes the day very long.

I haven't posted in a while. Good news is that I lost 1.5 pounds this week. I am 1.5 pounds away from my target of 84 pounds loss.