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I'm glad you went. I personally chickened out of a T app yesterday and think I'm really regretting it.
I think the most important thing to remember is that those professionals are there to help you. Getting appointments is hard enough - now it's up to us to stick to them
I hope the lithium works out for you.
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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