fadedsirit I am Heleni I read your message with sadness for you I have watched Rhiannon become more and more isolated and since there was little I thought I could do to help her I just watched

I now am here because I can help and if there is anything I can do for you listen or talk I am happy to do it

Isolation feels good while it is happening because you draw away from those who hurt you but in the longer plan it is harmful because you draw further and further away and the very people who can help you can not get past the isolation

I hope you recover well from this

Heleni