Quote:
Originally Posted by sundog
I am quite often extremely irritable and I definitely have some anger issues. One thing that helps me is exercising hard. I go running and that is a good way to use up some of my anger energy. Plus the "high" I get right afterwards puts me in a great mood and nothing and no one annoys me for at least half an hour!!!
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LOL yes I had the BEST workout this morning because I was annoyed at them last night too! I totally agree working out is the best thing for me. The bimbo got worse through the night holy fxxx I so wish she wasn't transferred to our department. She is as dumb as a post, BUT also thinks she knows everything. I so hope I am not paired with her to work out in the field because I may just push her out of my car halfway through the shift.
I did go see Fi in the day and he sooo calms me down, but I've been having really crappy sleeps the past couple nights, so I will probably just go to the gym and try to take it easy for the rest of the day. My shift tomorrow is 8pm-4am oh boy!
As you can read I am still angry, but I appreciate all your comments and Innerzone you're right it's not rude, it's self care and protection for my co-workers
Thanks again everyone!