Thanks everyone I'm feeling much better this morning. I am upset with myself that I wasn't controlling my anger for the past couple days. I have been under a lot of work and financial stress lately, add night shifts, sprinkle in some boneheads and voila you get a very bxxxxy Beth!

I am so embarrassed because yesterday I snapped on a starbuck's clerk and said well isn't that f'in super......but I didn't say f'in I said the actual word. She totally didn't deserve it and I feel like a complete aXX.

I see a new therapist on Tuesday, so hopefully she can help me add to my set of coping skills, because right now I'm not doing so great. Thanks again PC family you are the best!