HI
This is my first post since joining this forum. I am on antidepressants for the
depressive part of my bipolar. I have been up and down in the levels of my depression
and anxiety for 3 months now. I am in my apartment 23hours a day, and on social
security disibility. I sit in the living room looking at the dreaded bathroom
knowing I need to take a shower. I am not afraid of the shower or afraid of taking
a shower I think back to when something that was so easy, has now become a
dreaded procedure. Once I get in the shower I am OK, it is just that I don't have
the will to "get in there" everyday. This is causing me distress, because I am
not a dirty person and I want to be clean, it has become a battle.

has anyone else battled the shower? If so please Ideas on how to overcome this

THANK YOU FOR LISTENING--KRZYKRIS

KRZYKRIS