Hi sawe,

Eye-contact is a big issue for me. I have been conscious of trying to hold eye contact with my (old) T for more than a few seconds in order to challenge myself. (I usually look off to the left or right or at the floor).

Holding a gaze (without speaking) sounds like it would be hard, but very theraputic. I can definately see your point. If you and T do agree to try it I hope you'll post back.

E