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cried so hard
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Oct 05, 2010, 12:27 PM
BrokenNBeautiful
Mental Wellness Mensch
Member Since: Apr 2009
Location: I live with myself. Because that is all I can depend on. Everthing around me changes.
Posts: 3,439
ty.
I have tried relaxation and breathing adn tha'ts helping.
I also got a massage last night. (part of my self-care plan)
If they get any worse or continue, I will call my dr.
ty for your thoughts.
Billi
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