The first session with T is a brief overview - while you wouldnt have delved into things deeply, you still had to remember the surface of a LOT of things.

If your T is right for you, he will have realised how much you battled. For the next session I'd imagine he would let you dictate the direction of the conversation, allow you to delve as deeply as you want and just generally tread lightly. Even if you really just discuss plutonic topics until you both get more comfortable.

Please give it a try - I really appreciate having started T