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The only thing we've come up with is earplugs plus with insomnia we have the telly on loud to give the partygoers the shiv they are so loud thursday through sunday ALL night and all we can hear is the duff duff of their speakers I can't believe so many people can go so long without sleep then I think of my being insomniac and laugh
Heleni
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Peace, the deep imperturbable peace is right there within you, quieten the mind and slow the heart and breathe...breathe in the perfume of the peace rose and allow it to spread throughout your mind body and senses...it can only benefit you and those you care about...I care about you
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