When I get burned by a friend, once I get burned I have a really hard time letting go of positive's and negative's. yet when I get burned, I don't ever allow that person into my thoughts or anything.

Yes I have reason to be hurt and mad yet why can't I stop thinking about it?

I know you guys are not therapists but I would love to see other people's take on when you are burned how easy is forgiveness?

Thanks, Crew