I see a counsellor. Seeing her next Tuesday. I cant afford to take time off though. I am just getting myself back into a kind of financial stability after being off for 3 months.

I work in care. I work with a young guy and am in his house all day. So I do stuff with him. I have to do things with him. He has an activity planner which I follow. We r heading out soon prob after lunch for our outing.

I am just so tired. I think if I wasnt so tired I would b fine. I feel depressed today. Put my mask on wen in the office. So people dont ask questions.

I am not due to see my psychiatrist til end of month. I have a gp app next Tuesday too. I just need time to get myself sorted out