Hunny
Good on you for doing such great work.
Wow! sounds like you're getting some of your power back
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there is a saying in Alanon THINK, THINK, THINK and then ask someone to help or reading something to help or go to a therapist or whatever. So that is 3X's to focus (ruminate) on a thing and then time to look elsewhere.
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I think that's is good advice. I saw a woman on a TV show one time-- she had been burned over something like 75% of her body-- her face is gone
.... the interviewer asked her how she copes with such a hardship-- she said she allows herself 15 minutes a day to cry and feel sorry for herself -- then it is time for her to look elsewhere.
I think that's a great way to deal with things.
hats off to you Hunny
not rambling at all
