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When in a major depression I feel like I'm dead. I have no interest in things that I used to enjoy. I feel worthless, a loser etc. etc. Past "mistakes", painful things that happened to me swim around in my head all day. It's a horrible feeling.
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010
Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/
New Post March 23 "New Therapist"
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