I switched to reading young adult fiction; Diana Wynne Jones, Madeleine L'Engle, etc. Reading "emotional"/hard books and focusing on them helped me identify my own feelings and gave me good examples and taught me I wasn't alone, etc. Over time, with lots of therapy, I got out of the books and into "Life" better.
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"Never give a sword to a man who can't dance." ~Confucius
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