yaaaaaaaaaaaaay. again pushing myself to reach out. first time pushing to say that i injure in several ways...4 ways? often with food and especially allergens. did make lots more scratches - supposed to report on myself when that happens. and mouth chewing. and i've not admitted to pulling hair...out. and i've a now one now of bruising -specifically the shoulder. there is one i will still keep silent. ok that's 6.
nearly became VERY unsafe fri night and sought help - went to an emergency clinic. "presented well". got sent home. am now more medicated than usual to keep safe. reaching at straws and going between "i'm fine" and "i need help".
there. i told on myself.