Clive ...Andydontsurf and I hope you have been able to get some good sleep...Welcome m lynn6! and yea!!!

Sorry to keep writing so much in here, but the thing with BF is sending me.... somewhere...don't know where exactly, but has me fearing it might set off an episode. Do.Not.Need. I so need to be there for him right now. This morning woke up early and within minutes was freaking out. Forgot I had moved my alprazolam, couldn't remember where and that sure didn't help(!) (Remembered where, TG...) Might be able to write more about this later (in starting a thread), but am not quite there yet. Besides, I have to go to work. Can't decide whether that will be a bad decision or if it will help occupy my mind enough to get through (which it usually does, TG). Aaaaaccckkk!!!
Had the "breakfast of champions" (not!) because I can't really deal with eating. Or making a lunch.
(Did at least think of a place to start with helping, but can't do it till later, which is frustrating.) Am very glad to have discovered this morning that psych appt. is in a week, which is sooner than I thought. Again, TG.) Sheesh. And the day has only begun....