Quote:
Originally Posted by Momo92
... I just felt like I could trust her. Well, that turned out bad because she just became angry at me and now I don't really want to say anything else to her, because everything is just so awkward now. We aren't talking about much of anything now and I feel like I ruined everything by talking about my stupid problems. I wish I never told her because I was enjoying her company here...
So, I don't know what to do now. I am scared that I will be forced into therapy, and put on medicine. I know I should want to go, but the thought of going there makes me want to cry.. Advice would be greatly appreciated.
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Hi momo,
It's OK for people to be angry at each other. That's a normal reaction to everyday situations. It does not have to be the end of your friendship with your roommate. You might both come around to an apology and work things out.
You have to decide what is best for you. Sometimes crying things out is the best therapy. You may feel better!
As far as feeling that everyone is judging you: sessions with a professional therapist can undo this belief, or help one cope with it. I've said some pretty awful things to my therapist(s), and I was never judged or kicked out. They understand us. I have learned to carry my experiences in therapy forward to the world. And I know that therapy is not for everyone...I don't understand how that is
but I get it.
cheers, and stick around, share some more
dilly