i have told austin-t that he needs to put me back together again enough so that i can make it through the week. i had a few sessions a while back where i really struggled to keep it together during the following week, and after that i said - look, i know the work we're doing is good, but i need to still keep on with the rest of my life in between. so now we wrap up earlier and spend the remaining time putting me back together, grounding me, talking about the rest of my week etc. it helps me leave the room feeling a bit more together & able to cope.
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