Quote:
Originally Posted by Belle1979
(((littleforgetmenot)))
All the things you are feeling are understandable (believe me! I am older and been through it a few times now and it still happens! is happening now to me).
FB - evil? or a good thing?
All I can suggest is that you delete him from your friends so that you can't check on his wall. (yep i did it - it hurt but it has worked to some degree). If later down the track you miss him and perhaps can consider something akin to friendship then you can always request him again.
Focus on something else to get your mind off the emotions.. sit quietly and take deep breathe through your nose.. slow, deep breaths.. count the breaths up to 5 in you head and then start the cycle over again (This is something my Yoga class does to relax and clear the mind). It gives you something too focus on rather than the swinging emotions and pain.
You are young, sweet and have a broken heart. It will get better..it does get better.. It just takes time sweetness xxx
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Thanks, he has been deleted but his profile isn't set to private or anything so I can still view it. I should probably block him but even on msn I get that feeling that I wanna leave the option open for if, or when, he wants to be friends with me again.
I figured out a good distraction. This guy that likes me in real life, who I have also known since I was 8, likes to drag me around outside. Today as we all know I was kinda feel miserable about it but I went out for three hours and I feel better. It kinda helps me remember that real life is better than online.. plus it helps that we get along really well.
I know I'll get miserable again tomorrow or in a few days which scares me a little though.. and I know that once I'm perfectly fine, my ex will pop up again wanting forgiveness as it's happened 3 times before. I just don't think I'd have the strength to push him away when that happens..
I hate rollercoasting emotions
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