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hi pink pony, i can relate to your symptoms...i think it can be caused by the brain blocking an overwhelming emotion. like the brain protects us sometimes so we don't go on overload.
perhaps a good way to approach this is dealing with those things that bother you in therapy which is a safe place to allow those thoughts to surface and to learn a coping skill for them. this may help you avoid a delayed reaction that is self defeating.
i'd definitely bring this up in therapy so the 2 of you an sort these behaviors out. usually we have triggers that spark this. knowing our triggers and ways to avoid them helps me.
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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