It actually wasn't too bad this week. We talked a bit about how hard last week was, and he said it was HIS responsibility to judge how I am doing and not let me leave in that shape. He actually apologized. lol We spent some time talking about coping methods (my bad ones)..and then about 10 minutes doing relaxation and grounding. I left in good shape He gave me an assignment, but...my bad...I was so freaked that I can't remember what it was, ugh.