Dear DPS... i cannot say much for you said a great deal... i hear you.. i am sending you safe hugs and warm thoughts. Anger i find is so close to tears and sadness... to us anger is a very scary thing but "healthy" we r learning. It can be very scary when it is huge and never spoken before.... you will get through this to a "better" place... keep talking to t... keep journaling.. writing here... keep in touch with those that are safe. ANGER.. wow.. good for you... i know it is a whole mix of emotions and to feel it brings a whole mix of emotions or so i would think ... did for us at least... keep holding on DPS.. through the waves and the storm... you r doing great work... work that will take you to knew freedom .. new ways of being in the world... new ways with yourself and the others... you are strong dps... very very strong.. u can do this.

I know none of this probably made sense we r lost in our own head at the moment. but wanted to respond. sorry if my words were all over... Just hold on.. keep talking .. feeling... take each wave that you think will drown you and know you will come up for air... the waters will still...