Ok so I have been thinking about asking my therapist to do something for me but was afraid to ask, simply because it felt so childish. She is really flexible in what she does for me but it takes me forever to ask. So I did today. I asked if she could read 2 of my favorite children's books and tape them for me. It would help immensely when I am away from her especially when we need to miss a session. She has written letters for me to have and read when I am feeling that fear of abandonment but having her voice recorded will be great and she said that she would be glad to do it and that I should not wait so long to ask her next time. Great session and the hug at the end made me feel safe. She is amazing.
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