Hi MsNiteOwl
I,m sure you're not alone. I remember walking to work one morning and wondering what was wrong-I felt happy! Kept trying to work out why because it felt so good. So used to being down that sudden happiness/normal feelings are strange.Over the past few years it's happened again-never the same way- and it doesn't last. I'm very good at pretending to want to be alone so that no one really knows how bad I feel, so when I tried to talk about this I feel even worse. Today is almost a good day for me, hope it is for you too.