actually, 1day... posting a pic of what you want to be, telling yourself that is how you ARE really would work better. The brain doesn't understand things the way we are inclined to believe... it WILL accept what you tell it to be truth, present.. and adjust the body to match the truth. If you post a bad pic, and view it, that's what the brain will decide is truth, and make you that way. It's weird, but interesting. (the brain, that is)

TC

(I like soft oatmeal raisen cookies, myself )