Hey good thread, I too have some issues with a positive outlook on life and I find myself falling back into negative view a lot.

Today I messaged an old friend to get back in touch with him after 6 months. I gave advice to a good friend of mine who is always there for me, and listening to my problems. I'm not sure if it was the best advice but it made me feel better knowing I had made an effort.

Also I got down 2 chapters for a story I'm working on, and drew a nice picture.