Quote:
Originally Posted by shezbut
 griffenfirefly69
Some days are tough when reality shouts at us. Taking a break to cry, punch pillows, or whatever can be real helpful. No shame in that at all. Allowing yourself to go through the emotions is healthy. Cry away ~ gentle hugs to you 
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Thanks for the hugs.

I know there's no shame in crying, shouting or punching pillows I'm just afraid that if I start I may never stop.