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Can you contact your therapist again? Can you call her?
So when his comments made you feel bad about yourself this is why you let him have his way against what you wanted? This guy sounds like such bad news......... What he did was wrong. What kind of person makes mean comments to their friend?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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