Quote:
Originally Posted by jexa
The thing that I think is going to help me the most is to consider my self-care efforts to be a sort of tribute to my T. A private show of gratitude. When I don't want to do it for myself, I will do it to keep her alive in me. Her lessons will always be with me, if I continue to use them.
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From the letter you wrote, to the description of your last session, to how you have handled it...have awed and amazed me. Seriously. You've come a long way from when you had your "meltdown" a few (??) months ago.
But this...that I quoted. The strength and wisdom in those words will ring true for a very long time. I want to save your thread for the day I have to deal with termination with my T and assume I will be feeling similarly.