Sannah,

Yes, Im afraid to feel anger and express it. I am also afraid of making people angry. As a result, I am constantly monitoring peoples moods and adjusting what I say according to it.

Yes. I became more and more quiet and unexpressive.

No, I just know I dont want to feel most of them. I realize that I dont have a problem feeling fear and shame, which are negative. But in general I avoid negative feelings.