I also do this. I think it has been... uh... five days so far. :/ I always tell myself "Yup. I'll get up and shower soon.", except soon never comes.
Anyways, I never go anywhere or do anything, so the only person who has to put up with it is my husband. I feel like that should be enough motivation, but... I dunno. I feel bad.
I always have some excuse. Right now, my excuse is "The house is cold and it is pretty late. I will do it tomorrow." That sounds reasonable to me!
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