premature ejaculation (PE) is the most common sexual problem for men. It is a lack of control over ejaculation so that it often happens sooner than the man or his partner would want. How soon depends on the individual. Some men ejaculate as soon as foreplay starts; others lose control when they try to insert their penis, while some ejaculate very quickly after penetration. Whatever the case, premature ejaculation (PE) can create tension between a man and his partner.

Don't you worry friend.It's like normal which mat happen to anyone. The first thing you need to do is strengthen your PC muscle. The PC muscle is used to control urination and ejaculation. By strengthening this muscle you will move closer to your goal.If you have the time, masturbate a couple of hours before you expect to have intercourse with your partner.

Most men agree that they can last longer after their first orgasm. Reasons vary about why your body has this reaction. Ultimately, the first orgasm dispense much of the built up excitement and anxiety that you may have been feeling prior to having intercourse. After ejaculating through masturbation, you can relax and enjoy intercourse with your partner while maintaining a longer-lasting erection.