Hi (((((Queen of Wands)))))) It's great you're posting here again. That's a really good sign that you are ready to reach out again. And well done for enrolling in an Anxiety Group. I know what you mean about being anxious about going to the group, but I think that's totally normal! I've been anxious about going to Anxiety Groups before and lots of people there were anxious too! But it went ok! I really hope you can arrange some babysitting so that you're able to go to this group. It could really help a lot.
Well done also for re-scheduling your session with your counselor. You're doing all the right things!!!! Hang in there!! It will get easier again!!