Deb, you need to take some deep breaths and focus on relaxing and forgetting as much as possible what just went on. YOU DON'T NEED TO LET IT GET YOU!
Are you seeing a T? Are you on any meds? Maybe you should not talk to your mother if this is the reaction you will have.
Get help from someone you trust ASAP. Hang in there!
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path.
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