yep. I have this happen almost every night.. and quite a bit during the day.
sometimes, if I actively try to make up a story or daydream in my head, it can help quiet some of it... almost like telling them all a story. but it's hard because if I stop or get stuck, they all start up again.
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wife. mom. swimmer. writer.
trying to live life in spite of depression, dissociation, and PTSD.
member of a club that no one wants to join...