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Yes yoga would be very good and yes it is a great accomplishment so far. Battling an addiction is a tremendous task. I'm happy you have a good friend. Do you have a doctor who helping you - often there are meds that can help.
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 This is our little cutie Bella 
*Practice on-line safety.
*Cheaters - collecting jar of hearts.
*Make your mess, your message.
*"Be the change you want to see" (Gandhi)
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