Those who email their Ts, have you always emailed the same as you do now. Or did it increase when you got further into trauma.
My T has always allowed email and phoning. But we never discussed how much would be too much. So just email once a week usually. Sometimes twice. At first I would get replies quite quickly - in a few hours or next day. Now its often next or not at all. So Im wondering will T be there when I need more or is the way it is.
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