((((((((((((((((((jexa))))))))))))))))

I used to have that awful feeling every time I disclosed ANYTHING to T. Ugh. I know it feels awful.

Usually, seeing him at the next session would calm things down...I needed to experience being with him and seeing that I was still okay.

I know your next session is far away. Could you call if you need to??

Sometimes the night after a session, I feel HORRIBLE, but getting back into the flow of life the next day helps. I hope tomorrow brings you some relief.

Be gentle with you