Quote:
Originally Posted by suzzie
I think your T is right. This is mainly why I use the email. Perhaps my T knows this too. Does complicate things tho. I would never bring anything up otherwise. Ill have to reconsider this darn journaling I dislike so much.
Thank you for the insight. If its wrong, I might as well stop it now.

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oh i had that darn journaling thing too! i went through times where if i feel absolutely stuck, i'll bring in my journal and read from it---and thats still hard. She said me coming in and saying whatever was on my mind is the best because it is spontaneous and can lead to much deeper things without you realizing it. i've had that happen a couple of times, and usually end up leaving very shakily.