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Instead of mailing, maybe write it in a "letter" and take it to your next session. Let her read the letter at the start of the session and ask her if she can guide the conversation.
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller"
Current dx: Bipolar Disorder Unspecified
Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn
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